Services & Rates
Diet plan
Monthly: $90
This is not a cut and paste diet plan. Same as with the exercise programs this will be tailored to you as an individual. There is no one cure all diet. I will get allergy info, food preferences and related info to give you the best meal plan possible to get you where you want to be and prevent you from being bored with meal selection.
12 week fitness program
12 weeks: $399
With this program you are going to get 3 month of strength training or fat loss exercises tailored to your exact goal and needs.
You will also have direct contact to me using the ...... app.